The17 Day Diet Cycle 3...

by: Judy Panfili Valone Many of you may not know that there is an epidemic of obesity in America. Let’s stop and think about more than 190 million Americans being either overweight or obese which is around 2/3rds of Americans. When I think about this my thought is that Americans are really not healthy. Unhealthy or overweight people only lead too many health risks such as diabetes, heart, high and blood pressure to name a...

1st Cycle of 17 Day Diet...

By: Judy Panfili Valone Recently I made a visit to my doctor to have blood work completed so that I could have my prescriptions renewed. While there and in conversation with my doctor about my weight she suggested that I look into The 17 Day Diet. My doctor has stated there were several other patients of hers that were on it and have raved about The 17 Day Diet. So once I left the office I had thought about our conversation...

Speaking Without Words...

  Speaking without words. We do it everyday whether it is a smile to a stranger to say hello, or a scowl to a child to tell them that you’re not happy with their actions. But did you know you also communicate in even more subtle ways? Sometimes your actions may even be subconscious.     Body Language Sure we may have heard of it but do we know what it means? One image that comes to my mind, when I think...

What time is the best time for a new diet?...

Have you gotten a new job? Moved to a new town or into a new house or apartment? Maybe you have made some new friends? If so, this could be the best time to start that new diet. Scientific research studies have shown that it is times of serious changes in their lives is when most people are more open to branching out and to try new things. New Choices Come With Change In one study of college students, for those who stated...

Easy Way to Burn 100 Calories a Day!...

Burning a few extra calories from your daily intake is a fantastic way to get yourself closer to that perfect body size that you are looking for.  Think about it, 10 days and you can easily be dropping 1000 calories.  Believe it or not, that breaks down to approximately 1 pound a month*.  And to think it is as easy as flipping a switch. Specifically, the on-off switch on your television remote control.  A study where...

Energy For Physical Healing: Pranic, Tantric, And ...

by: Tomer You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies? Are All Energy Healings the Same? Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of...