The 17 Day Diet Cycle 2...

by: Judy Panfili Valone Proceeding into cycle 2 and following the menu for that particular cycle as well as exercising which is mostly walking at this point as well as a few days of mixing Hip Hop exercise to switch it up. Half way through this cycle my weigh in has been a loss of 2 lbs for a total of 12 to this point. Now as I look back on the past 34 days of being on The 17 Day Diet if nothing else it has made me very...

No U in Love...

by: John Ptacek  Love is where you are not.   It would bomb as a pick up line, but it’s a concept of love worth pondering. They are the words of Jiddu Krishnamurti, a renowned spiritual teacher who traveled the world in the twentieth century extolling the merits of self-inquiry.   At first the statement comes across like one of those if-a-tree-falls-in-the-woods Zen mind benders, but spend a few moments with it...

1st Cycle of 17 Day Diet...

By: Judy Panfili Valone Recently I made a visit to my doctor to have blood work completed so that I could have my prescriptions renewed. While there and in conversation with my doctor about my weight she suggested that I look into The 17 Day Diet. My doctor has stated there were several other patients of hers that were on it and have raved about The 17 Day Diet. So once I left the office I had thought about our conversation...