A Step Away from Peace...

By:  John Ptacek Imagine that you are standing under a waterfall. The water pounds down on your head and shoulders and pins your feet to the ground. The steady rush of water feels good. At times, it feels ecstatic.   But often the force of the water is too much. It hurts. You want it to stop. You tilt your body slightly, hoping to find a gap in the sheets of water cascading down on you. You do, and for a moment the pain...

Brainwave Entrainment...

by: Mustafa Inan If you don’t want to use visualizations, affirmations and meditations etc. to create change in yourself and in your life,because it takes effort and self discipline, you can use the very best Brainwave Entrainment Technology on our planet ‘The Morry Method’ TM, based on latest up to date science. All you have to do is sit back and listen to the advanced and tremendously powerful brainwave...

How to Meditate – Video...

Here is a great video that is out there on Youtube.  It is a small clip from a much longer video.  Though only a piece, it gives one the idea behind meditation and answers the big question “How do I meditate?” We hope that you find this video useful and please feel free to leave your comments or questions...

The relaxation response...

It is easy enough to become excited or stressed. The way the body reacts during such a state is called the fight or flight response; in a perilous situation the body prepares itself for fight or flight. The blood pressure rises and the blood flow to the brain and muscles increases at the expense of the internal organs. Often this automatic reaction is completely out of proportion compared to what has triggered it. Even just a...