10 Ways to Feel Better RIGHT NOW (p 2)...

this is a continuation from 10 Ways to Feel Better RIGHT NOW.  If you missed the first part, you can go back by clicking on the following link:  Part 1 5 – Focus on the good things While you sit in your surroundings, take a look at what you have.  Study the piece of art, chair, or that scented candle that you bought because it made you feel good.  Remember that feeling when you first bought it.  Find another...

10 Ways to Feel Better RIGHT NOW...

by: Charles Van Order It seems kind of funny how things can be so wonderful in our lives yet at the same time we can feel so low.  I remember going through life and not feeling so much joy even though I had a roof over my head (that I owned), food in my refrigerator, and gas and electricity to keep me warm and out of darkness.  How can someone feel this way when they have so much? Well, it is probably because we forget to...

Cleansing Your Aura...

by: Lauren Hennis In parapsychology and many forms of spiritual practice, an aura is a field of subtle, luminous radiation surrounding a person.  Some believe that an aura can connote a persons well being and how they interact with the rest of the universe. It is told that an aura is like a magnet.  Picking up vibrational energy that floats around everywhere.  So it is truly believed that having a clean aura can help fight...

4 Ways to Brighter Smile...

We have all seen those movie stars with fabulous teeth.  Walking around showing them at every camera lens that appears.  Americans are especially particular to having whiter teeth.  But how do YOU get whiter teeth…? Currently there are several products on the market to “bleach” ones teeth.  Unfortunately most of these can be very expensive and may not work so well. Another option is going to see your...

Fight Depression with B12...

by: Judy Panfili Valone It’s been known for a long time that low levels of vitamin B12 can cause depression. Vitamin B-12 and other B vitamins play a high role in producing certain brain chemicals that regulate mood and other brain functions. B12 and other B vitamins are basically a Folate and Folic Acid. People who suffer from depression have been noted as having a Folic Acid deficiency.  Folic Acid plays a large role...

Office Yoga: Simple Yoga Stretches For Working Peo...

by: Kevin Pederson Hectic work schedules and innumerable deadlines take their toll everyday on millions of people around the world. It is no surprise that as the day progresses you feel more and more lethargic and irritable and are affected by strange aches and pains on the head, neck, back, hands or legs. These are all symptoms of stress and a lack of exercise. Unfortunately most people do not even have the time to visit a...

Brainwave Entrainment...

by: Mustafa Inan If you don’t want to use visualizations, affirmations and meditations etc. to create change in yourself and in your life,because it takes effort and self discipline, you can use the very best Brainwave Entrainment Technology on our planet ‘The Morry Method’ TM, based on latest up to date science. All you have to do is sit back and listen to the advanced and tremendously powerful brainwave...

Understanding the Skin to Understand the Need for ...

by: Cory Blanchette Skin care is vital to aging gracefully. We are all born with moist, soft, smooth, wrinkle-free skin. Unfortunately, time and exposure to the elements makes skin tough and dry. As we age, our skin sags and wrinkles develop. While there is no way to stop time, by practicing beneficial skin care, we can slow down the visible signs of aging skin. The first step in practicing good skin care is understanding the...

How To Feel More Energetic...

by: Jason Markum If there’s one thing that all of my friends have in common, besides loving to watch the Chicago Bulls, it’s that we all get tired and feel sluggish throughout the day for no real reason whatsoever. We don’t have to be so tired all the time but is seems like everybody is and it’s a real shame because we don’t have to feel that way and that’s why I wanted to write this...

Tips for Beautiful Hair...

by: Judy Panfili Valone We have all had bad hair days. Unfortunately they are a part of our lives. But, there are ways to help reduce them. I have compiled a couple of tips in this article that will help you to not only avoid a bad hair day, but also give you more healthier hair. Chemicals, Chemicals, Chemicals Take a gander at your shampoo bottle. I bet you will see as one of the main ingredients, sodium laurel/laureth...